Yoga in Los Altos Hills
Next session starts February 8th.
Pam's Yoga Fitness Class
Eight-week
class--Los Altos Hills, CA 94022,
Parks and Recreation Department
Yoga, meditation, and Pilates. Stretch, relax, and strengthen. Learn to be in your body.
Wednesdays, 8 weeks, 10:15 a.m. to 11:30 a.m. Town Hall, Los Altos Hills, California, USA. Fee: $105.00 for LAH residents, $115.00 for non-residents
Three ways to register:
Students who enjoy this class also enjoy other types of exercise. The class is for people who like a vigorous, quiet workout followed by meditation.
We have a variety of ages in the class, but this is not gentle yoga. It's a workout.
You need to be at least a little bit buff to keep up.
Schedule
The class is scheduled to meet every Wednesday. If it's Wednesday, it must be yoga.
10:15 sharp.
Next session starts February 8th.
Homework this week
Notice that you are alive.
For previous homework assignments, see
Yoga Zen Fitness Homework
Free online yoga lessons
Click here for my free online yoga class.
Contact Pam
pamwalatka@yahoo.com
Click "Like" below to be notified when a new 8-week session is starting.
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